"Sip & Flow" Wellness Collective
Sat, Oct 24
|Renton Chamber of Commerce
Sip + Flow: A multigenerational wellness gathering with meaningful conversations, breathwork, yoga, and refreshments—creating space for healing and connection.
Time & Location
Oct 24, 2026, 12:00 PM – 4:00 PM
Renton Chamber of Commerce, 625 S 4th St, Renton, WA 98057, USA
About the event
The Physical & Mental Health Committee of the Seattle Alumnae Chapter of Delta Sigma Theta Sorority, Incorporated"Sip + Flow" is hosting a 4-hour multigenerational wellness event. By pairing reflective, guided discussions with a dedicated breath work exercise, restorative yoga movement, and nourishing refreshments, this gathering fosters holistic healing, vulnerability, and collective strength.
The event aims to bridge generational divides to confront the unique challenges of discussing health within families—specifically breaking the silence around generational health patterns, family health secrets, and the profound mental health impact of navigating diagnoses like breast cancer.